29 June 2009

Slow cooked pork chops with peaches

Coat slow cooker with non-stick spray & turn onto HIGH to preheat.

  • 6 large pork chops ~1.2kg total
  • ½ tsp paprika
  • ½ tsp white pepper
  • 2 Tbsp flour
Mix all together & lightly brown the chops in ~1 Tbsp oil. Then add the chops to slow cooker. Overlap if necessary.

  • Add 1 diced onion to hot pan & cook until softened. Sprinkle on top of the chops.
In a separate bowl mix:
  • ½ cup brown sugar
  • 2 Tbsp soy sauce
  • 2 Tbsp tomato sauce
  • 2 Tbsp white wine vinegar
  • 1 tsp dried thyme
  • ½ tsp salt
  • 1 x 400g can sliced peaches in juice
Add all to the slow cooker, cover, turn the heat down to LOW & cook for 8 hours. Turn once. Thicken with cornflour before serving.

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